Natural remedies for high blood pressure

Natural remedies for high blood pressure

Natural remedies for high blood pressure, High blood pressure is also known as the hypertension. High blood pressure or hypertension is basically referred as the high pressure in the arteries that are the vessels and carry blood from heart to the other body parts.

Precaution During Pregnancy

Precaution During Pregnancy

Precaution During Pregnancy, Every women must take some precautions at the time of pregnancy because it is necessary for both the baby and mother. For more information : http://www.healthycookrecipes.com/precaution-during-pregnancy/

Kastoori Kabab

Ingredients

• 4 (approx 150 gm each) Boneless Chicken Breasts 
• 200 gm hung Curd 
• 100 gm Cheese 
• Whites of two Eggs 
• 30 gm Ginger-Garlic paste 
• 1/2 tsp Red Chilli powder 
• 1/2 tsp Turmeric powder 
• 1/4 tsp Elaichi powder 
• 1/4 tsp Mace (javitri) powder 
• 4 drops Meetha Atar (flavouring sometimes used in biryani and Nawabi cuisine, available 
• from grocery stores) 1 tbsp Rose Water 
• Juice of 3 Lemons (approx 10 - 15 ml) 
• 50 gm Dry-Roasted Besan (Bengal gram flour) 
• 1/2 tsp Shahjeera 
• Salt to taste

• Method 
• Cut the chicken breasts into long strips. 
• Add salt, lime juice, red chilli 
• powder and turmeric powder to the chicken strips and rub well into the flesh. 
• Using your hands, make a fine paste of the grated cheese and hung curd. 
• Add the cheese paste to the chicken breast and mix well. 
• Add the rest of the ingredients and mix well. Leave to marinate for two hours. 
• Cook in a tandoor for 30 minutes, or grill in an oven 
• at 275-300o F for around 25 to 30 minutes, or till golden brown. Serve hot.

Chili Garlic Chicken Wings

Ingredients

• Chicken wings - 500 gm
•  Chilli powder - 2 tsp 
• Minced garlic - 1 tbsp 
• White pepper powder - to taste 
• Salt - to taste 
• Lime - 1 
• Oil - 50 ml 
• Worcestershire sauce - ¼ tsp

Method

•  Take a bowl and mix all of the mentioned ingredients (except oil) and allow to marinate for 3-4 hrs. 

• Then, heat oil in a flat pan and shallow fry (put them in and when one side gets brown and crusty, turn the pieces over and let the other side get cooked) the marinated chicken pieces till golden brown. 
• (Note: When frying the pieces, put the flame or heat to a medium-high setting so that u ensure the chicken gets cooked properly while frying on both sides). 
• Pat dry the fried chicken pieces with paper towels to remove excess oil. 
• Garnish with sliced onions (lengthwise cut) and lime slices before serving. Serve hot. 
• An excellent starter/appetizer and a good side dish with biryanis/other rice dishes.

Spicy Chicken Kababs

Ingredients

• Chicken - 1 - 1.5 lb cut into medium sized pieces
• Maida (or all purpose flour) - 2 tbsp
• Chilli powder - 2 tsp (or to taste)
• Lime Juice - 2 tbsp
• Ginger garlic paste - 2 tsp
• Salt - to taste
• Food coloring - a little
• Vinegar - 1 tsp (optional)
• Oil - for shallow frying

Method

• Take a bowl and mix all of the mentioned ingredients (except oil) and allow to marinate for 3-4 hrs.
• Then, heat oil in a flat pan and shallow fry (put them in and when one side gets brown and crusty, turn the pieces over and let the other side get cooked) the marinated chicken pieces till golden brown.
• (Note: When frying the pieces, put the flame or heat to a medium-high setting so that u ensure the chicken gets cooked properly while frying on both sides).
• Pat dry the fried chicken pieces with paper towels to remove excess oil.
• Garnish with sliced onions (lengthwise cut) and lime slices before serving. Serve hot.
• An excellent starter/appetizer and a good side dish with biryanis/other rice dishes.

Chicken Manchurian

Ingredients
For making the chicken marinade: 

• Boneless chicken - 3/4 lb 
• (cut into 1 1/2 inch length thin strips.)
• All purpose flour or maida - 3 tsp 
• Ginger Garlic Paste - 2 - 3 tsp 
• Ajinomoto - 1/2 tsp Soya 
• Sauce - 1/2 tbsp 
• Chili sauce - 1 tsp (optional) 
• Salt to taste 
• Oil for deep frying

For making the sauce:

• Ginger, finely chopped 1 tsp 
• Garlic, finely chopped 1 tsp 
• Green chillies, finely chopped 2 tsp 
• Spring onions - finely chopped - 5 tbsp 
• Soya sauce - 1/4 tbsp 
• Chili sauce - 1/2 tsp(optional) 
• Tomato sauce/ketchup - 1 tbsp (optional) 
• Black Pepper powder - 1/2 tsp 
• Sugar - 1 tsp 
• Ajinomoto - a pinch 
• Chicken stock - 1/4 cup 
• (or use Maggi/Knorr Chicken Soup Cubes) 
• Maida/All-purpose flour with water 
• (mix 3 tbsp of maida & 1/4 cup of water) 
• Oil 2 tbsp 
• Salt To taste

Method:

• Combine all the ingredients for the 
• marinade (except oil) and set aside for 1/ 2 - 1 hour. 
• Heat the oil in a frying pan. Deep fry the chicken pieces a few at a time.
• Drain when golden brown and cooked. Keep aside. 
• In another pan, heat oil, and then add the chopped ginger, garlic and green chillies and finally some spring onion and saute for a minute.
• Add the soya sauce, chili sauce/tomato sauce, pepper, sugar, ajinomoto, stock and salt. 
• Add little water and bring to a boil. 
• Add the fried chicken and cook for 3 minutes. 
• Then add the maida and water mixture and stir so that no lumps are formed. Cook for a few minutes until the mixture thickens slightly.

Chicken Pakoda

 

 


Ingredients

1/2 kg chicken (without skin & bones)
100 grams corn flour
100 grams custard powder
salt and chilli powder to taste
clove and elaichi powder oil.

Method

Semi liquid paste of corn flour and custard powder is made by adding water and salt, chilli and elaichi clove powder are added to taste.

The chicken pieces are mixed with the semi liquid paste and kept aside for 30 minutes and later fried in oil for 20 minutes and your crispy and delicious chicken pakoda is ready.